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 how to get your sleep?!?

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fiena.gerard
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PostSubject: Re: how to get your sleep?!?   Fri Dec 05 2008, 03:34

i cant sleep again last night and decided to make a new signature and avatar.. look at mine! it says "just sleep" very happy

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summersnow
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PostSubject: Re: how to get your sleep?!?   Sat Dec 06 2008, 01:36

XD....thats cool!!..lol
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fiena.gerard
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PostSubject: Re: how to get your sleep?!?   Sat Dec 06 2008, 18:03

i had found out that the best way to get urself sleep is to get urself tired during day then it would be easier for you to sleep in the night. thats what a magazine said.. for me, it doesnt help much

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XxBlinkBlinkxX
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PostSubject: Re: how to get your sleep?!?   Sun Dec 07 2008, 22:42

ladyofsorrows wrote:
9 am? so early man..


yeah i knw...its a bit too early for the hols right?
i dont know..i just do.
last year during hols i used to wake up 11!haha.
but i just keep waking up early nowdays dont know why.
and i end up yawning throughout the whole day. lol.

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summersnow
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PostSubject: Re: how to get your sleep?!?   Tue Dec 16 2008, 01:31

fiena.gerard wrote:
i had found out that the best way to get urself sleep is to get urself tired during day then it would be easier for you to sleep in the night. thats what a magazine said.. for me, it doesnt help much


ya it doesnt help much...i would keep myself awake during day time when i feel tired...but the thing is when it comes to night i don't feel tired anymore...weird...
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fiena.gerard
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PostSubject: Re: how to get your sleep?!?   Tue Dec 16 2008, 20:01

summersnow wrote:

ya it doesnt help much...i would keep myself awake during day time when i feel tired...but the thing is when it comes to night i don't feel tired anymore...weird...


same thing happen to me. i am more active during night! thats why i usually cant sleep.

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platypusgdfan
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PostSubject: Re: how to get your sleep?!?   Fri Dec 19 2008, 22:56

Same here. I could do a heck a lot of work during the day and at night the energy just comes... it's odd. And for me if I want to concentrate on something, it's easier at night strangely.

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fiena.gerard
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PostSubject: Re: how to get your sleep?!?   Mon Dec 22 2008, 03:14

^^ totally agree with you. i usually study at night cause i can concentrate more on what i am reading. and lately, i had discovered that the best bedtime storybook for me is my history text book because after fifteen minutes or so, i would probably fell asleep and maybe dreaming already.

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platypusgdfan
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PostSubject: Re: how to get your sleep?!?   Wed Dec 24 2008, 04:44

Lol. History definitely a way. Mine is usually my economics or law text book.

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summersnow
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PostSubject: Re: how to get your sleep?!?   Thu Dec 25 2008, 00:21

whatever book i read i would fall asleep..wahah..books are the best medicine for me...;p
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ladyofsorrows
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PostSubject: Re: how to get your sleep?!?   Thu Dec 25 2008, 05:02

Biology lulls me to sleep ^_^

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